Weigh-In Day

I started working out at curves last month. Today was my first weigh in day. Here's the results:

Bust: -1 inch
Waist: -1 inch
Abdomen: -1 inch
Hips: -1 inch
Thighs: -2 inches/thigh
Arms: -1.5 inches

Weight: -1 lb

Body Fat: -0.20 %

I'm pretty happy with the over all effect. Total of 9.50 inches is pretty good. The girl at curves said your first month is spent building fat into muscle, hence why I only lost 1 pound. I've got lots of energy now that I'm working out. As well as being able to say my pants are not as tight as they were a few weeks ago. Still somewhat tight, but slightly loose.

I found a weight loss tracker, so you can follow my progress as well.

Well time to write my data analysis paper for my Assessment Strategies Class.